Frequently Asked Questions

An email or text is the best way to reach me. From there, we’ll coordinate a free initial phone consultation to see if working together feels right for both of us.

It’s the official “do we click” test. Can you work with me? Is my voice annoying, or do you like my tone? We’ll also do a mini-session, so you get a real feel for it instead of a sales pitch.

No. I see clients throughout Florida online, from my screen to yours. I don’t offer in-person appointments at this time.

I’ve worked with clients both in person and online, and for people whose time is already stretched, I’ve found that online removes a real obstacle. No commute to plan around, no childcare to arrange, no juggling everyone’s schedule just to make one appointment. Therapy fits into your life instead of competing with it.

A clinical hour is 53 minutes. That’s one session.

Adults, 18 and over.

Yes, yes, yes, and no. I prefer working with adults and have a skillset best suited for them.

Yes. I won’t redirect you and ask, “Why is that important to our therapeutic relationship?” When a personal question comes up in the natural flow of a session, it comes up. That’s human.

I have two master’s degrees: one in Clinical Mental Health Counseling and one in Addictions Counseling.

Last time I checked, yes. I’m a Licensed Mental Health Counselor in the State of Florida (MH26607).

That depends entirely on your space, since we’ll be meeting by telehealth. No couch required. Pick wherever you’re most comfortable.

That depends. All feelings are welcome here, and some clients are more free with theirs than others.

I think that’s really a question of what brand you buy. For the record, I’m a Puffs person.

I love my alarms and task lists. Shopping apps, on the other hand, are my kryptonite.

Rock. But only to scare off the lizard.

Dogs, without a doubt. There have been cats, but I don’t trust the way they look at you and fling things off shelves, as if they’re the ones paying the bills around here.